By practicing yoga and guided meditation with us, you will find that each class is designed to dedicate a moment of continuous self-care to you. Subtle inner transformations will begin to emerge as you surrender to the mat experience. Each themed-class is designed to evolve in a process aimed at your self-development, covering themes that facilitate your connection with inner peace, the exploration of new perspectives and the well-being of body and mind that you deserve to experience in your life. Our meetings are enriched with pranayamas, mantras, inspirational readings and the encouragement to journal from your personal journey.

In-person and live classes*, via Zoom. 

* You will also receive the recording of the class to practice once more in your own time.